Daily suggestion:
Listen before bed for a good night's sleep.
Sound Track: Deep Sleep - Helps you fall asleep faster and stay asleep for longer.
Beat Frequency (Wave): Delta 3 Hz
Base Frequency: 100 Hz
Time: 15 Minutes
Download the app from the app stores. 😀
iOS - https://lnkd.in/eNe45dF
Android - https://lnkd.in/es32ikg
#relaxation #delta #meditation #deepsleep #binauralbeats #soothingmusic #entrain
